Experience the benefits of Svaroopa® yoga~
Classes are open to all. Please contact Margot before
starting. All props provided, including blankets & blocks.
Tuesday 5:30 pm
Wednesday 10:00 am
Thursday 9:30 am
"I enjoyed the class this past Monday evening. Not only do I feel that the gentle yoga helps my back situation, but it also helps me relax and get a good nights sleep. Life is full of challenges and this is a lovely way to quiet the mind and relax the spirit. Thank you." - Rona
Svaroopa® yoga gives you more than a workout does, but with less work. You don’t think you did anything, yet you actually did more than ever before. You get huge results for a little bit of effort. Svaroopa® yoga dissolves the deeper layers of your tensions, to allow you to live with ease all the time. Use your body to work on your mind, clearing away the thoughts and emotions that cause your stress and tensions. Svaroopa® yoga clears multiple levels simultaneously, to open up access to your own deeper essence, named “svaroopa”.
"The quality of life is not based on how much you do but on how much you let go; not on how far you go, but on how open and easy you are. Svaroopa® yoga dissolves physical limitations as well as mental, emotional and spiritual blocks, to open up the way you live inside your own skin." --Swami Nirmalananda Saraswati